Cocktail Whole Grain Bread (Rubschlager), Transfer the rice mixture to a Chinese claypot or a heavy-based saucepan or a dutch oven. On the other hand, this recipe has a minimum amount of carbs compared to foods in the same food group. Compared to foods in its food group, this recipe has a extreme quantity of sodium. Cook until rice is done. Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero). Claypot Rice. 1.7 Hours of Cycling. Unless otherwise indicated, all photos featured on the blog were taken by me. Here, about 96 percent of foods in this food group have a greater carbs percentage. 15.33% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. All Rights Reserved. I chose type A, medium size for 3 pax. Lou Shu Fun (老鼠粉), also known as Silver Needle Noodles or Bee Tai Bak (米苔目) is a variety of Chinese noodles. Alternatives: Fat 33g. Thunder tea rice instead of claypot rice Depending on the ingredients, claypot rice can contain anywhere from 500 to a whopping 896 calories and plenty of sodium. Alternatives: Recipes & Inspiration. A perfectly cooked claypot rice has a great flavor of all the ingredients, with nicely crisped rice on the bottom of the pot. Whole Wheat Flax Waffles (Central Market), 1.1 Hours of Running. 1 links Chinese sausage, sweet. Cholesterol 228g. Pour in the sauce ingredients. This site uses Akismet to reduce spam. Having a magnificent amount of protein with a protein/calorie ratio of 18.87%, it has the same amount as whole grains, spreads and cornmeal. Type A – Claypot Mixed Flavor. Alternatives: Whole Wheat Rigatoni (Nature's Promise). Compared to foods in its food group, this recipe has a extreme quantity of sodium. They come with lids … Calories per serving of Claypot Chicken Rice (without claypot) 181 calories of White Rice, medium grain, (0.75 cup) 76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams) This recipe has the same amt of saturated fat as foods like almond butter, kidney beans and breadsticks with a saturated fat/calorie ratio of 4.84%, which is an average amount. Alternatives: All Rights Reserved. It is white in colour and semi-translucent, made from rice flour and cornflour. Allow to rest, covered, for about 10 minutes before serving. That was a shocker. That was a shocker. 2.3k. Approximately 54% of all foods among all food groups have a greater ratio of carbs to calories. Geylang Claypot Rice was founded by Mr Ng Kim Hock (better known as ‘Ah Tiam’) more than 30 years ago. The rice is usually presoaked and then finished cooking in a claypot over a charcoal stove, topped with other ingredients and sauces. Percent Daily Values are based on a 2000 calorie diet. Yes, certainly. Homemade (Fl) Claypot Rice. Buena Vida Low Carb Tortillas(Azteca), 2 cups of jasmine long grain rice. 1. Hence, the smooth and shiny texture. Whole Wheat Potato Gnocchi (Delallo). It’s a great one-pot dish to make for parties or family dinners as it’s a one pot meal for many people! 725 calories (3 kilojoules) are in 1 serving - it is the same (calorie-wise) to 7.4 oz whole wheat pancakes, 5.18 piece whole wheat roti, and 3.67 cups of raisin bran cereal. Briyani rice calories are particularly high because of the ghee used to cook the rice. Brown Rice (Great Value), Chinese Clay Pot. 87.7 grams is 29.23% of your daily recommended consumption for a healthy individual. Recipes & Inspiration. In this case, within its own food group, this recipe has less cholesterol than almost 7% of other foods. 1 tbsp Sesame oil. Recipe by The Woks of Life. Other Popular Results; Claypot Rice. 1 tbsp Light soy sauce. Organic Olive Oil Whole Wheat Wraps (Trader Joe's), Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Flax Waffles (Central Market), Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero), Regular Instant Oatmeal (America's Choice), Instant Oatmeal - Raisins & Spice (Quaker), 100% Whole Wheat English Muffins (Thomas'), Dutch Country 100% Whole Wheat Bread (Arnold), Whole Wheat Low Carb High Fiber Tortillas (La Tortilla Factory), Homestyle Whole Grain Tortillas (Santa Fe Tortilla Company), Boil-in-Bag Whole Grain Brown Rice (Uncle Ben's), Sugar Free Whole Grain Wheat Bread (Mrs Baird's), Heart to Heart Whole Grain Crackers - Original (Kashi), Organic Olive Oil Whole Wheat Wraps (Trader Joe's), 1 small (yield after cooking, bone removed). © Singapore Actually. I had no idea that claypot rice (899 calories) had sodium content that high or that it would have more calorie rich than chicken rice. Claypot rice is a favourite Zichar dish in Singapore. 5.5 Hours of Cleaning. generic claypot-chicken-rice nutrition facts and nutritional information. Top seafood claypot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. See more ideas about claypot chicken rice, chicken rice, chinese dishes. Then add the arrowroot cubes. With 3304.83 mg per 400 calories, this recipe has a steep level of sodium (it has the same amount as foods like tomato soup, gorgonzola cheese and spinach). Fitness Goals : Heart Healthy. They are very inexpensive and easily available. In this case, within its own food group, this recipe has less fiber than nearly 99% of other foods. Oatmeal (Medifast), Having a moderate amt of sugar with a sugar/calorie ratio of 2.7%, it is around the same amount as seafood, red wine and tamales. Claypot rice (Chinese: 煲仔飯; pinyin: bāo zǐ fàn), sometimes translated as "rice casserole", is a traditional dinner dish in Southern China and Southeast Asia, mainly Hong Kong, Malaysia and Singapore.The rice is presoaked, or in some cases par-cooked, and finished in the claypot with other ingredients which then flavor the rice. 8.8% of your recommended limit per day will be filled by 1 serving of this recipe. 68.4% of your recommended limit per day will be achieved by a serving of this recipe. Its signature claypot rice is slow-cooked to order over charcoal for that beautiful smokey flavour, complete with traditional toppings like chicken, Chinese sausage, waxed meat and salted fish over rice. Sodium 398g. In this case, nearly 95 percent of other foods in this food group have a lower sodium/calories ratio. I would rather have claypot rice as I am not a fan of chicken rice, so it was a sad discovery. Your daily values may be higher or lower depending on your calorie needs. For a healthy individual, 5990 milligrams is 249.58% of your daily recommended intake. Type B – Claypot Chicken only. Gently stir just the ingredients in the pot but not the rice… Claypot Chicken Rice. 435 calories. Don’t know why, but I always imagined anything fried would be worst than briyani (877 calories), but I forgot all about the ghee content and that stir-fried is different from deep fried. Hong Kong Clay Pot Rice bowl is made with Chinese sausage and cured pork belly. 4.1 Hours of Cleaning. Nowadays people tends to cook it in rice cooker at home instead of using the traditional claypot for the convenience. Yamie. & Now Thriving with Stage IV Endometrial Cancer. 1 tbsp Cornstarch. Start on the stove top. 1 3-inch piece Pork belly, cured. Food that I thought was healthy, turned out to be not as healthy as I expected in terms of calories, saturated fat or sodium content. After 2-3 minutes, add ginger slices firstly and then … Type C – Claypot Chinese sausage only. 2½ cups of chicken stock / water. Delicious Stir Fried Noodles, Served In A Heated Claypot. 2 tbsp Rice wine / Shaoxing wine. Dutch Country 100% Whole Wheat Bread (Arnold). 1 tbsp Dark soy sauce. 1½ tbsp grated ginger. But I’ve adapted it for a rice cooker and brown rice for a simple and nutritious turn-the-rice-cooker-on-and-walk-away dinner that you’ll keep coming back to. Here, around 84 percent of other foods in this food group have a lower protein percentage. Mid Life on this Tiny Island. 100% Whole Wheat Sandwich Thins (Arnold), Activity Needed to Burn: 899 calories. Place rice and pandan leaves in an electric rice cooker. 2.3 Hours of Cycling. Individual, 5990 milligrams is 249.58 % of all foods in the same food group a. Better known as 煲仔饭 or 瓦煲鸡饭 in Chinese a serving of this has! As i am not a fan of chicken rice with a healthy individual calories are high... 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